All posts by Douglas Kinnier

Life, Death and Carmen’s Avena

When I was small there were a few things that made breakfast worth getting up for. First, was my mother Carmen’s oversized Aunt Jemima pancakes; these were so big that when rolled-up, they could be used for batting practice. Second, was Carmen’s Puerto Rican oatmeal (Avena), with Modified tapioca starch; it was like eating hot ice cream.

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Carmen’s Avena Recipe

3 cups Quaker Oats

Half a cup of sugar replacement

1 teaspoon salt

¼ rice scratch

1 teaspoon cinnamon

1 teaspoon vanilla extract

3 cups of milk

1 cup of water

In a medium sauce pan, mix all ingredients thoroughly. Then place on stovetop on medium/low heat, stirring constantly. Stir until Avena thickens to a smooth and creamy consistency. Top with cinnamon powder and eat hot.

Those were the good memories and I will share many with you as a blogger. There were other memories I have of growing up in Newark and Elizabeth. Memories of Christmas in the Dayton St. Projects, summers in North Newark, being physically attacked in elementary and middle school by gangs. Hearing teachers assure students they would go nowhere in life.

I think back to the Dayton St. Projects and wonder how anyone could have made it out alive. A walk to the Dayton St. School only three blocks away was like an excursion through a wasteland, without protection from the elements. Between home and school anything could happen and sometimes did. The tall dark red brick buildings cast a shadow upon the earth that followed you everywhere; they frustrated the sun’s attempt to shine light upon the concrete floor. The eighth floor where we lived overlooked the Evergreen Cemetery – a huge expanse of death and finality. No matter where you looked, one could find a “dead end.”

As a Boricua whose family subsisted on welfare and government benefits, Dayton St. was a place people wanted to live in. It was subsidized housing and really the only thing our family could afford. “Los Proyectos” – as the Boricuas called them – were prime real estate. Many of us adapted to the environment and learned survival skills that we use to this day.

We learned that survival and promotion – like in the work world – sometimes depends on who you know. My family knew Carlos my first cousin and everyone on Dayton St. knew Carlos – the drug dealer and eventual user. He loved his family and people knew that, but most importantly respected that. He would do anything for his family but eventually could not do anything for himself. He died of AIDS from sharing needles for his heroin addiction.

We learned that parents can hold together a family regardless of where you live or who your neighbors are. They can also teach you to be tough in an unforgiving neighborhood. Lesson number one: If you get hit you hit back! Lesson number two: See lesson number one. There were constant struggles between African-Americans and Puerto Ricans and neither wanted to seem …

Interwoven Online Marketing Strategies

Building a successful business that is unmatched & profit-oriented takes time and consistent efforts in the right direction. Of course, determination, passion and pro-activeness are also the key important aspects to consider. In today’s, changing market place and transforming trends, real businesses need to adopt several inspiring & innovative advertising and marketing solutions for that ultimate edge. For instant benefits, businesses need to evolve as per the changing market demands. seo geebung is also one of the most innovative and creative tools to improve marketing efforts strategically. It is completely business-based and helps companies to move ahead in their competition.

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Why SEO?

Most businesses adopt the dynamic undercurrents of SEO for real business value. It helps in improving customer relations and brings them closer to the company. Online business marketers tactically define their online objectives and schedule their activities according to the business needs to minimize risks and bring consistency.

They significantly optimize the web pages as per the competition and make changes at the same time for better website performance. They also make websites friendlier and easier to navigate. This will automatically bring more customers to the website. Online marketers design the website as per the competition so that more and more customers feel comfortable and make purchasing decisions without any hassle. This will dramatically improve sales, impact business growth as well as profit margins.

SEO comprise

For that ultimate benefit, online marketers and SEO professionals carry out website analysis, competitive analysis, keywords analysis; Meta tags creation (title and description) for all web pages, links optimization, and image optimization. All these factors help a business website to rank high on the search engines. These are the basic factors of SEO and are truly beneficial for a website. It simply helps a website to deter competition and improve its brand name.

Mix strategies

Businesses looking for online presence, adopt search engine optimization strategies. SEO strategies help to increase search engine rankings for the business related keywords that eventually improves brand reputation. The main objective of SEO is to make a website error-free and user-friendly. It also includes content writing, website designing and complete optimization.

For more significance, businesses go for interwoven strategies such as paid inclusions, paid submission, banner advertising, PPC, contextual advertising and social media marketing. These are highly advantageous to get high rankings, ensuring smoother website traffic. In fact, it is also possible to advertise websites locally or internationally through holistic SEO efforts.

Business owners can easily target their audiences and draw their strategies accordingly. Most of the businesses prefer local marketing for local dominance and brand building. It is true that successful websites implement SEO and SEM game plans to transform their market image and enhance visibility.

Home Garage Car Lifts

We all know that car shops and professional mechanics have top of the line car lifting equipment. Along with this knowledge comes the fact that we cannot have these large devices in our own garages, due to their size and cost. So, what are the choices for the home gear head who needs to lift a car, and where can you get the equipment needed to lift your own car?

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The Proper Car Lifting Equipment

There are several different methods that can be used to lift or elevate your car enough so that you can work on its undercarriage. The prices for these different types of car lifting tools and equipment vary depending on quality, name brand, and weight capacity.

Ramps for Lifting

The first type we’ll speak of are ramps. Car ramps can be used to elevate the front end or back end of a vehicle. One ramp goes to each tire and they lift the car about 6″ to 18″ off the ground. They are reliable supports because the tires rest on them, making a slip or accident almost impossible.

Longer and more sturdy car ramps can be used for motorcycles and ATV’s, and even full sized cars can be lifted up and onto flat beds where they can be transported without burning gas or adding mileage. The price for most car ramps range from $30 a set to $300 a set, depending on the size and strength you need.

Jacks and Stands

Car jacks and stands come in many different types and sizes for the home garage. The rolling floor jack is one of the most popular lifting tools in most home workshops. Most of the roll under typed of jack will lift cars that are 2-4 tons, depending on the rating of the jack. The advantage of using a stand as well as the jack is that once the car is lifted high enough, a car stand can be slid in place and cranked up to support the vehicle. This is excellent for rotating tires, or changing your car’s fluids.

Where to get Home Car Lift

Most of the available car ramps, stands, or jacks, are available at countless big box stores, such as WalMart’s Car Center, and especially at your local hardware store. The prices for ramps can be around the same price for a 2 ton jack; about $30-$40 USD. They’re not expensive, they’re effective, and you can keep them in small spaces in your shed or garage.…

Basic Carpet Cleaning and Maintaining Its Looks

Having new carpet installed is an exciting event because it transforms a room’s look and vibe. Once installed the challenge is then about how to maintain the new carpet’s appearance through carpet cleaning and proper usage. With all the “know how” we have in this day and age there have been quite a number of improvements to modern day carpets. Carpeting now is more stain resistant. Although not completely impervious to stains, one now has a very good chance of a carpet not staining if the liquids are removed quickly. Also there are now numerous products in the market that specialize in Carpet Cleaning Brisbane and stain removal.

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One of the most important steps in your to do list when it comes to carpet maintenance is vacuuming your carpet regularly. One should not wait till the carpet is dingy before vacuum cleaning it, set a regular routine like one or twice a week. A vacuum with a beater bar/brush is preferable as it is able to remove embedded dirt better. Dirt and grime when embedded rubs against the carpet fibers and causes premature wear and tear on the fibers. This is the reason why some experts advise daily carpet cleaning if possible.

Aside from regular cleaning one must also put into place a strategy for wear prevention to keep carpeting looking its best. People often create a walking route around a room depending on the furniture. This wears certain parts of the carpet more than others. Sooner or later the uneveness will become obvious making the carpet look more worn. The best thing to do is to change the position of the furniture every so often. This will then create different routes and the carpeting will wear out more evenly and last longer. Another good maintenance technique is to use an outdoor and indoor mat. The outdoor mat will be able to prevent most dirt and grit from entering the house and the inner mat will be able to absorb moisture from getting to your carpeting. Also if possible get the family into the habit of taking their shoes off when they enter the house and putting on house slippers as outdoor shoes may tear at the carpet pile.…

Air Conditioners – For Many Homes it Is Just Cool

As the temperature soars outside and the heat percolates into homes, many people often try to keep their houses cool with the help of indoor split system air conditioner installation cost are cheap. Window air conditioners are the most commonly seen. It is popular because it’s extremely easy to use and at the same time is an affordable one for use in a smaller arena. They are of various types depending upon their features like size, cooling capacity and economic price. Almost all huge buildings, especially the business clusters, will have condensing units installed on their roof tops.

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Air Conditioner is something that we come across most often on a daily basis. But still, it is ignored and taken for granted. An air conditioner functions like a refrigerator excluding the insulation box unit and makes use of the evaporation technique of a refrigerator such as Freon to provide a cooling effect.

The utility of an air conditioner is to effectively obliterate heat and humidity from the surrounding atmosphere. The quality of work done depends a lot upon the size of the unit. A very large unit is capable of cooling the surrounding quickly, but loses on reducing the humidity. It often leaves back a damp, unpleasant and sticky kind of feeling. However, a perfectly sized, compact unit would effectively bring down humidity along with cooling the atmosphere.

The quality of a room units can be decided calculating their energy efficiency ratio, denoted by EER, which is nothing but the ratio of cooling output to the power consumption. The EER and the Efficiency of the unit is directly proportional to it’s EER.

Air conditioners can also be portable, but may not be as efficient as the window units. They may be preferred to their window counterparts only when there’s a problem of fitting the unit into the existing window, especially if they are of casement or sliding. People often mistake a too large unit to provide better cooling effects, though the opposite is true. An oversized and a bulky unit would only prove to be less efficient.

Industrial Boilers Require More Preparation and Maintenance

In the private sector purchasing a boiler is relatively a simple procedure. The only thing you really have to worry about after you figure out which boiler you want is how to get it installed. Installation is usually something the seller of the plumbing Brisbane will do for you and once installed its pretty much plug and play as far as you’re concerned. Maintenance is usually done once a year if that. When it comes to industrial boilers, however, there is a different procedure, responsibility, and even the shopping part can be quite tedious for a business.

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Industrial boilers are a major purchase and investment for the company and unlike the domestic boilers these machines are designed to create incredible amounts of heat and hot water on twenty four hours a day seven days a week basis. The boilers that are used inside major complexes and company buildings are usually servicing a lot of offices, or even an entire building of apartments. The demand on them is so high that a domestic boiler would break down after a few weeks if it were chartered to do this work, and even then it couldn’t put out half as much power and heat as it would need to.

Companies that need industrial boilers go through several steps to order, maintain, and service these boilers. They first have a staff of people who seek out and research the available options, then the panel of experts will contrast what they need, the size of their building, the needs/demands the unit will need to fulfill, and more. They will take this information and find just the right unit. Since this is a major purchase, a good warranty is very important, and they will need some sort of guarantee on the unit as well. Luckily these are elements that are always present in this kind of purchase weather you purchase an industrial boiler or one for your home (smaller less powerful).

Once purchased and installed, the company will hire a team of people to look after the unit to make sure it’s always in good repair. Since this unit will be in use all the time, protecting the companies investment means consistently checking the unit for problems, and even making sure it’s working at full efficiency. Most of the industrial units run from a fuel source that is tapped in like natural gas. Electricity may be used to light the boiler but other than that the unit efficiently runs on gas and is constantly being safety checked for wear and tear, potential safety hazards and general maintenance. The industrial boilers need to be maintained more than a normal home type boiler so there is a staff of people always on it.

Quels sont les avantages et les risques de la liposuccion?

La liposuccion, également appelée lipoplastie, succion de liposculpture, lipectomie ou lipo, est un type de chirurgie esthétique qui décompose et “aspire” la graisse du corps.

Il est souvent utilisé sur l’abdomen, les cuisses, les fesses, le cou, le menton, le haut et le dos des bras, les mollets et le dos.

La graisse est éliminée par un instrument creux appelé canule. Ceci est inséré sous la peau. Un puissant vide à haute pression est appliqué à la canule.

La liposuccion est l’opération cosmétique la plus courante aux États-Unis. Chaque année, plus de 300 000 procédures sont effectuées aux États-Unis, pour un coût allant d’environ 2 000 à 3 500 dollars.

Faits saillants sur la liposuccion

Voici quelques points clés sur la liposuccion. Plus de détails sont dans l’article principal.

  • L’opération est normalement réalisée sous anesthésie générale.
  • La liposuccion n’est pas un outil de perte de poids, mais une procédure cosmétique aux effets subtils.
  • Les risques incluent l’infection et les cicatrices
  • La liposuccion peut être utilisée pour traiter certaines conditions médicales.

Quelle est la liposuccion?

La liposuccion cellulite n’est pas une méthode globale de perte de poids.

Les personnes qui subissent une liposuccion ont généralement un poids corporel stable mais souhaitent éliminer les dépôts indésirables de graisse corporelle dans des parties spécifiques du corps.

La liposuccion n’est pas une méthode globale de perte de poids. Ce n’est pas un traitement pour l’obésité.

La procédure ne supprime pas la cellulite, les fossettes ou les vergetures. Le but est esthétique. Il convient à ceux qui souhaitent changer et améliorer le contour de leur corps.

La liposuccion élimine de façon permanente les cellules graisseuses et modifie la forme du corps. Cependant, si le patient ne mène pas un mode de vie sain après l’opération, il existe un risque que les cellules adipeuses restantes grossissent.

La quantité de graisse pouvant être éliminée en toute sécurité est limitée.

Il existe certains risques, y compris l’infection, l’engourdissement et les cicatrices. Si trop de graisse est enlevée, il peut y avoir des bosses ou des bosses dans la peau. Les risques chirurgicaux semblent être liés à la quantité de graisse enlevée.…

Royal Canin Renal Cat Food – The Best Option For Your Sick Pet

We as a whole realize that pets are amazingly passionate creatures and appreciate our conversation similarly as we make the most of theirs. At the point when things are typical, and they are healthy, notwithstanding when you disregard them every so often, they probably won’t fret. In any case, when they are not healthy, they need consideration and spoiling from you with the goal that they feel needed – and this will rush their recuperation. So notwithstanding great sustenance, restorative checkups, great cleanliness rehearses and physical action, ensure you never disregard your pet and continue spoiling them and pampering them with your consideration. They are always hungry for authentic love similarly as they shower unequivocal love on their proprietors. many puppy malaysia owners use this product as their pet’s main menu choice, because the royal canin is vet dog product.

Having said the abovementioned, in spite of the best of consideration and consideration, felines do will in general experience the ill effects of infections like interminable renal disappointment and this can transpire when they are as youthful as only four years of age. However, it is most regular among more seasoned felines. It is vital for you right now to take the exhortation of a decent vet will’s identity ready to control you on the particular eating regimen that the pet must be given. This is a different renal nourishment diet that you can get at all pet stores, and it is essential to hold fast to this eating routine for a quick recuperation.

This eating regimen is required because a harmed kidney implies that the typical elements of the digestion are extremely impeded and the framework won’t most likely handle ordinary nourishment things how it used to. That can prompt further intricacies and may even outcome in the demise of the feline. Renal feline nourishment, for example, Royal Canin Renal Cat sustenance contains fixings and supplements that will be simple on the metabolic framework and in the meantime furnish the feline with enough nutrients and minerals essential for a fast recuperation and keep up significant weight. It is only intended to assist felines with renal issues and has been attempted and tried.

Renal feline nourishment contains the required proteins and components like phosphorus, a lack in which is frequently the reason for kidney malady. kitten foodas offered by Royal Canin has been experimentally tried and has been prescribed by vets everywhere throughout the world for its quality, and that is the thing that you should give your pet feline when it experiences renal clutters.

The achievement of canned renal feline nourishment is because of the way that it contains constituents like hamburger liver, beet in dried structure, a mash of chicken, corn feast and others that are high in potassium, zinc, nutrient E just as niacin. All these together guarantee that the pet feline does not lose further weight and recuperates from the harmed kidney quickly.

To ensure that you don’t take any risks and keeping in mind …

Should You Go Green When Furnishing a Luxury Residence?

Living in extravagance residence methods being managed other non-conventional extravagances, too; the capacity to improve nature and point of confinement your carbon impression by “practicing environmental awareness.”

People expect that “living green” signifies surrendering modern day accommodations, denying oneself of pleasant things or putting substantially more time and vitality into the earth well-disposed development. It is significantly simpler to run and remain green with innovation making the mind-boggling strides that it is. Outfitting an extravagance クアラ ルンプール コンドミニアムin a more eco-accommodating way should be possible in four simple advances:

1) Think maintainable wood. This is a lot less demanding on the earth since it doesn’t include stripping forests and thoughtlessly chopping down packs of trees. It could be called reused wood; usually taken from old furnishings and refurbished into something new. Sensibly evaluated, you can discover pretty much anything produced using maintainable wood.

2) Think reused materials. This is a developing pattern in the cutting edge ecologically well disposed of マレーシア コンドミニアム. Lines of furniture are being advanced, all from reused materials. Anything can be reused and add something one of a kind to your extravagance residence.

3) Think solidness. Pick furniture that is going to last you sometime. On the off chance that you are continually supplanting furniture, it takes considerably more time and vitality than discovering something to carry out the responsibility for a decent time. Tired furniture shouldn’t be hurled immediately; a suitable new paint occupation can spruce anything up once more. If you do need to toss it out, consider making it a rummage.

4) Think bamboo! Bamboo is one of the greenest materials that can be utilized because it develops so rapidly! It is anything but difficult to build and supplant, making it hard to come up short on. It is stable, can withstand enduring and the ordinary mileage of a family. It’s extraordinary for outside, however, makes an incredible indoor arrangement of furniture, as well.

At last, nature can’t be renewed as fast as most would trust; we have to do our part to ensure we are not abandoning in ages to come. Exclusively, we can do our part to be more eco-accommodating around the house. Furniture has never been greener and exploiting it is simple. Extravagance living is only upgraded by outfitting クアラ ルンプール レジデンス in a way that is ecologically cognizant. Nearby the issue of “greener” furnishings, there are extravagance things that have made strides toward environmental friendliness, also:

1) Logitech has turned out with another cordless/remote sun oriented console that has boards permitting charge utilizing indoor or open-air lighting. Dispensable batteries, incalculable tangled wires are a relic of times gone by!

2) The new WeWood watches put the “extravagance” into extravagance living. These watches are made out of maintainable wood and are enchanting and delightful things to have. They are 100% recyclable and biodegradable, making them a very eco-accommodating expansion to any residence!

3) similarly, there are presently headphones made entirely of maintainable wood. Playing off of the astounding …

How SIP Investment is the best choice to opt for in 2019?


2019 will be a very interesting year for SIP investments in India.  There will be some developments in the political and economic environment that will impact your SIP investments.  However, you can make the best of these changes by following these smart moves.

1. Volatility during elections- This being an election year, there will be a lot of market instability during April- May. The ruling party may or may not come back to power. Investors have high hopes of the NDA winning the elections and continuing the growth-related policies.

Many investors will most likely go slow or stop their investments. This is not the right approach.

Seasoned finance professionals say that now is the time to maintain the investment tempo and take advantage of the reduced rupee costs. What this means is that if you have invested in a SIP plan during the last 12-18 months, then you must stay invested. If you stop right now and the rupee value increases in the future, you are likely to miss the advantages of value appreciation.

2. Have a relook at large caps- In 2018, many large caps missed out on meeting their benchmark indices. This year too, large caps aren’t going to deliver any better. It would be prudent to invest in mid-caps in 2019. There is a caveat though; invest in mid-caps only if you have an appetite for risk in a volatile environment.

3. Leverage capital gains tax on mutual funds- Last year, there was some turbulence in the stock market because of the 10% capital gains tax on equity based mutual funds. Initially there was some panic selling by the investors but all that is history now.

Market watchers say that investors began pumping money back into the markets after realizing that the 10 % tax is not bad at all. There was an increase in the monthly SIP inflows by at least 20 % in 2018. Indeed, the small investor realized that for all investments less than 1 lac in a year, the 10% tax doesn’t matter much.

Lesson for the small investors- if you are putting in 5,000-10,000 rupees a month then continue doing so. However, they are cautioned to start harvesting their returns to avoid paying capital gains tax.

Big time investors (30,000-50,000 per month) should book their profits as soon as possible because after 2 years, their yields would fall in the capital gains ambit.

4. Save more to spend more in SIPs- This year from April 1, all the banks are supposed to align their home loan interest rates with the RBI repo rate or any other market benchmark rate.

What this means to the individual investor is that his home loan pay-outs can decrease overtime. The RBI has mandated that all the banks have to be transparent about how they set their interest rates. So, if you have taken a loan from a bank for your home then you can negotiate with it for a better deal. If you don’t …